Foods

Hindustan Times

I

By Neha Yadav
Published Apr 20, 2023

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5 Healthy Natural Mouth Fresheners To Keep In Your Kitchen

Here are some healthy natural mouth fresheners that you can keep in your kitchen

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Fennel seeds

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Fennel seeds are the most common natural mouth fresheners that provide instant refreshment. They are also good for digestion as they are packed with vitamins C, E, and K

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Green cardamom

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Green cardamom pods are flavourful spices that help prevent bad breath and even fight bacteria in the mouth. They are rich in calcium, iron, flavonoids and phosphorous

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Gulkand

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Gulkand is made from fresh rose petals and sugar and is popular for its medicinal properties. It is a good mouth freshener and it also provides instant relief from acidity and indigestion

Photo Credits: Flickr/Divya Pramil

Mint leaves

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Mint leaves are known for their refreshing flavour. They have anti-inflammatory properties that improve gut health and prevent indigestion

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Clove

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Clove is another spice that helps maintain oral and respiratory health. It is highly aromatic and has antioxidating properties that help soothe sore throat

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Herbs And Spices To Prevent Summer Bloating

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