5 Foods That Can Help Prevent Body Odour

Health

Hindustan Times

I

By Mehak Pal
Published Apr 02, 2023

Did you know some foods can lead you to have body odour while some can help prevent it?

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Here are 5 foods that can help prevent body odour naturally

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Green tea

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Green tea contains antioxidant qualities that can help prevent bad breath, body odour and stinky feet

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Citrus fruits

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Citrus fruits like lemons and oranges can help reduce the accumulation of toxins in your body which can lower the growth of odour-forming bacteria

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Fenugreek (Methi)

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Fenugreek seeds and leaves contain odour-countering properties that can eliminate toxins from your body

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Cardamoms

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 Adding cardamoms to your food not just enhances its taste but also adds a natural fragrance

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Leafy vegetables

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Green leafy vegetables such as kale and spinach have high levels of chlorophyll that neutralize odour-causing compound

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