Ways To Prevent Hair Breakage

Beauty and Wellness

By Ada Kohli
Published Feb 16, 2023

Hindustan Times

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Keep Your Hair Moisturised

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Dry and brittle hair is prone to breakage. Thus, keep your hair moisturised and use a conditioner after your shampoo to avoid hair breakage

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Don’t Brush Wet Hair

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Avoid brushing wet hair as they are more likely to tangle and break. Wait for your hair to dry and brush them gently using a wide-toothed comb

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Try Different Hairstyles

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Continuously wearing the same hairstyle, especially if they are tight braids or ponytails, can pull your hair causing tension and breakage. So keep switching hairstyles

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Don’t Colour Your Hair Too Often

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Avoid colouring your hair too often as it makes your hair dry, brittle and more susceptible to breakage

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A Proper Diet

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Include foods rich in antioxidants, protein, vitamins and minerals and consume foods like eggs and fish that are rich in biotin that is essential for hair growth

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