By Sakshi Sah
Published Jan 01, 2025

Hindustan Times
Trending

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How to recover from a hangover after your New Year party

New Year parties are fun, but the hangover the next day can be tough.

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After drinking alcohol, your body gets dehydrated. Drink lots of water to rehydrate.

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A good breakfast with eggs, toast, or fruit can help settle your stomach and boost energy.

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Sports drinks can help replace lost minerals and keep your energy levels up.

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Resting is important. Relax in a quiet place to help your body recover.

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Ginger helps calm nausea and settle your stomach. Make a cup of ginger tea.

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Caffeine can make dehydration worse. Stick to water or herbal teas instead.

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A short, easy walk outside can help improve your mood and reduce hangover symptoms.

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