By Eshana Saha
Published Dec 29, 2024

Hindustan Times
Lifestyle

Pexel

Vestibular migraine in children: Understanding and managing the challenge

What is vestibular migraine? Unlike regular migraines, vestibular migraines cause sudden dizziness, nausea, and vomiting, rather than throbbing headaches. A unique challenge for children.

Key symptoms: Dizziness, nausea, sensitivity to light and sound, and even seeing flashing lights. Symptoms vary and can last minutes to hours.

Why do vestibular migraines occur? Common triggers include late sleeping, skipping meals, or specific foods like chocolate and cheese. Triggers vary for every child.

Diagnosing vestibular migraine: The condition mimics other issues, making diagnosis difficult. Once identified, lifestyle changes are the first step in management.

Lifestyle changes for relief: Healthy habits like timely meals, adequate sleep, and reducing screen time help calm irritated vestibular nerves and prevent episodes.

Medical support and care: Some children may need medication. Parents should consult doctors for tailored advice on medication and further lifestyle adjustments.

Regaining control and happiness: With proper support and care, children can overcome vestibular migraine. Early diagnosis and thoughtful adjustments pave the way to recovery.