Struggling with body acne? Check out 5 tips to deal with it
Body acne is a predominant chronic skin condition caused due to factors like hormonal imbalance, stress levels, poor hygiene and dietary habits.
Video Credits: Pexels
Here are some tips to deal with body acne and reduce its effects.
Photo Credits: Pexels
Frequent bathing
Photo Credits: Unsplash
Make sure to take a bath frequently, especially after perspiring to prevent inflammation of acne and bacterial infections.
Photo Credits: Unsplash
Wear loose clothes
Photo Credits: Unsplash
Wearing loose and breathable clothes can help prevent excess sweating and bacterial inflammation that causes body acne.
Photo Credits: Unsplash
Consume a clean and healthy diet
Photo Credits: Unsplash
Your diet plays a key role in promoting your skin health. Eat only nutritious and healthy foods such as fruits and vegetables to promote skin health and regulate hormones.
Video Credits: Pexels
Reduce stress
Photo Credits: Pexels
Stress is a major contributor to breakouts and acne. Practice meditation and do stress-relieving activities that help maintain hormonal balance and prevent body acne.
Photo Credits: Unsplash
Make sure to see a dermatologist to treat body acne and take necessary steps in consultation with your doctor.