By Eshana Saha
Published Nov 29, 2024

Hindustan Times
Lifestyle

Shutterstock

Redness to Radiance: 10 Essential Skincare Tips for Sensitive Skin

Choose Gentle Cleansers: Opt for mild, fragrance-free cleansers formulated for sensitive skin. Avoid sulfates, alcohol, and fragrances to prevent irritation and moisture loss.

Wash with Lukewarm Water: Use lukewarm water for cleansing, as hot water can strip moisture and worsen sensitivity, leaving your skin dry and irritated.

Pat Dry, Don’t Rub: Gently pat your skin dry with a soft towel after washing. Rubbing can aggravate sensitivity, causing redness and inflammation.

Moisturize Regularly: Hydrate with a gentle, hypoallergenic moisturizer. Look for ingredients like hyaluronic acid, glycerin, and ceramides to help strengthen your skin barrier.

Always Wear Sunscreen: Protect your skin from harmful UV rays with a broad-spectrum sunscreen (SPF 30+). Choose formulas for sensitive skin, free from harsh chemicals.

Patch Test New Products: Always patch test new skincare items on a small area of skin to check for reactions before full application to prevent irritation.

 Avoid Harsh Exfoliation: Use gentle exfoliants with AHA or BHA to remove dead skin cells without causing irritation. Avoid physical scrubs that can damage sensitive skin.

 Minimize Exposure to Irritants: Avoid common skin irritants like fragrances, alcohol, and harsh detergents. Opt for hypoallergenic, fragrance-free skincare to prevent reactions.

Keep Your Routine Minimal: Simplify your skincare routine with just a few essential products: a gentle cleanser, moisturizer, and sunscreen to minimize irritation risk. 

Stay Hydrated and Eat Well: Drink plenty of water and eat a balanced diet rich in fruits, veggies, and omega-3 fatty acids to support healthy, radiant skin.