Animal protein found in eggs and seafood is a great source of vitamin B12. It keeps your blood cells healthy and increases platelet count
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Papaya leaf extract
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Studies show that consuming papaya leaf extract helps increase platelet count. All you have to do is boil a few papaya leaves in water and consume the concoction
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Berries
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Antioxidants found in berries such as blueberries and strawberries help increase platelet count naturally
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Dairy products
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Milk and other dairy products contain vitamin K which helps build platelet count in the body
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Coconut water
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Studies suggest that regular intake of coconut water can help increase platelet count and has a positive effect on haemoglobin and red blood cells