Late-Night Munchies? 6 Healthy Snacks to Satisfy Cravings
Greek Yogurt with Honey and Berries: Packed with protein and probiotics, this creamy delight satisfies your sweet tooth while keeping calories in check.
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Banana Nice Cream: Blend frozen bananas for a smooth, sweet "ice cream" alternative that’s 100% guilt-free.
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Cheese and Whole-Grain Crackers: A perfect mix of protein and fiber to keep you full and happy.
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Trail Mix Minis: A handful of nuts, dried fruit, and a tiny bit of dark chocolate for a balanced, tasty snack.
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Cucumber Slices with Cottage Cheese – Light, hydrating, and packed with protein to keep hunger at bay.
Air-Popped Popcorn: A light and fiber-rich snack, sprinkle it with a pinch of sea salt or nutritional yeast for extra flavor