By Ada Kohli
Published Mar 26, 2023

Hindustan Times
Lifestyle

How Pomegranates Can Aid Weight Loss

Rich in fibre and low in calories, pomegranates are highly nutritious

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Here are some ways in which pomegranates can aid weight loss

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Keeps You Satiated

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Rich in vitamins and minerals and a good source of natural sugar, pomegranates keeps you satiated which avoids binge eating and promotes weight loss

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Rich In Fibre

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It is rich in fibre that helps ease digestion, keeps your gut healthy and burns calories faster

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Good Source Of Antioxidants

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Packed with antioxidants, pomegranates boosts your metabolic rate which in turn helps lose weight

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Low In Calories

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This low calorie fruit is rich in vitamins and minerals and is highly nutritious

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