Craving a midnight snack? Indulge in these healthy options
Makhana - Also known as fox nuts, makhana is a low-calorie snack packed with good proteins. With a big crunch in every bite, it’s louder than your stomach grumble and soon leaves you full and satisfied.
Pinterest
Masala Oats - If you’re in the mood to whip up some comfort food, masala oats are perfect for you. They’re easy to make and provide a hearty meal in the middle of the night.
Pinterest
Roasted Moong - Low in calories with big, crunchy bites, roasted moong is lightweight and easy to digest. It’s the right amount to satisfy your taste buds without filling you up.
Pinterest
Popcorn - If you’re having a late-night movie marathon with friends and craving something to munch on, popcorn is the ideal midnight snack. Make sure its plain or moderately seasoned, nothing too salty or buttery.
Pinterest
Yoghurt - For those on a strict diet who feel guilty about midnight snacking, yoghurt is a great choice. You can flavour it with seasoning or consume it plain, but make sure it’s unsweetened. Yoghurt is good for gut health and is loaded with probiotics.