From preventing dehydration to helping with morning sickness, watermelon has a number of benefits for pregnant women
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Here are a few benefits of eating watermelon during pregnancy
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Keeps You Hydrated
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A good source of essential vitamins and fluids, watermelon keeps you hydrated which is especially essential during pregnancy
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Eases Morning Sickness
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It helps fight nausea and morning sickness during pregnancy and helps keep you refreshed
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Relieves Heartburn And Acidity
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Watermelon has a soothing effect on your digestive system and helps relieve heartburn and acidity caused during pregnancy
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Detoxifies The Body
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Rich in water content, watermelon helps flush out toxins and reduces uric acid in your body. It helps in the proper functioning of the kidneys and the liver during pregnancy