PCOS – Hormonal imbalances from PCOS can lead to weight gain, irregular periods, and insulin resistance. Lifestyle changes and medication can help manage symptoms.
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Depression and anxiety – Emotional eating and reduced activity from mood disorders can contribute to weight gain. Seeking mental health support can help.
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Menopause – Hormonal shifts during menopause can lead to belly fat. A healthy diet and exercise routine can help manage weight.
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Cushing's syndrome – Excess cortisol can cause weight gain, especially in the face and abdomen. Consult your doctor for diagnosis and treatment options.
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Ovarian or uterine tumor – Large pelvic tumors can cause abdominal swelling and mimic weight gain. Seek medical evaluation for accurate diagnosis.
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Medications – Certain medications, like antidepressants and insulin, can trigger weight gain. Talk to your doctor about alternatives if needed.
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Insomnia – Lack of sleep affects hunger hormones, leading to cravings and overeating. Prioritizing sleep can support weight management.