Saying no can be difficult sometimes as you may end up disappointing someone. However, saying no is important to draw boundaries when you feel uncomfortable
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Here are some effective tips to politely say no to someone
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Gather the courage to say no
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The first step to saying no to someone is to gather the courage and say it. Do not delay or stall anything you don't wish to do as it may keep the other person waiting
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Be polite
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Practice saying no in polite ways. Instead of giving excuses try conveying your reasons genuinely. This way you will not disappoint someone or come across as rude or as an unconcerned individual
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Do not lie
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Lying every time you want to say no to someone can become a habit and you may end up lying more often. It may also make you seem untrustworthy in the long run
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Set boundaries
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It is essential to set boundaries with people as it gives them space to evaluate the relationship and ask you for favours
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Be Firm
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If someone does not accept your denial, try to convey your reasons. Stand firm on your decision and do not feel compelled to do something you are uncomfortable doing
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Do not beat around the bush
Do not provide long explanations or beat around the bush as it may seem like you're trying to give excuses. Keep it short, simple and straightforward