By Mehak Pal
Published May 11, 2023

Hindustan Times
Lifestyle

5 Ways To Protect Your Eyes While Swimming

Check out these 5 ways to protect your eyes while swimming

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Wear goggles

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Wearing goggles while swimming creates a barrier between your eyes and the water, preventing irritants like chlorine from getting in

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Use lubricating eye drops

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Use lubricating eye drops specifically designed for swimmers after consulting with an eye doctor can help reduce the risk of infection

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Take breaks

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Taking regular breaks during your swimming sessions can help reduce eye fatigue and prevent eye strain

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Take a shower after swimming

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Taking a shower after swimming can help reduce your risk of contracting infections and rashes

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Avoid rubbing your eyes

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Avoid rubbing your eyes if you feel an itch or irritation in your eyes while swimming, as it can increase the risk of infection

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Seek medical attention immediately if you experience eye irritation or infection

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