The health of your scalp plays a vital role in promoting healthy hair growth. Here are five ways to care for your scalp and keep it healthy and clean.
Video Credits: Pexels
Use a scalp scrub
Photo Credits: Pexels
Use a scalp scrub to help exfoliate the skin on your head. It is essential to scrub your scalp to help remove excess skin cells, oil, and dandruff.
Photo Credits: Unsplash
Massage your scalp
Photo Credits: Pexels
Massaging your scalp helps increase circulation and provides vital nutrients to the hair follicles. It also stimulates the hair follicles and boosts growth. You can massage your scalp with natural oils such as coconut and olive oil.
Photo Credits: Pexels
Avoid overwashing
Photo Credits: Unsplash
While washing your head is essential to keep your scalp clean, avoid overdoing it. Washing too often can strip off the natural oils in your scalp, which help moisturise your hair.
Photo Credits: Pexels
Eat probiotic-rich foods
Photo Credits: Pexels
Eat foods rich in probiotics, such as yoghurt and cheese, to help boost scalp health.
Photo Credits: Pexels
Limit heat treatment
Photo Credits: Pexels
Limit the use of heating tools on your hair, as the heat can damage your scalp and make it prone to dryness and itchiness.