Prolonged exposure of skin to rainwater can cause eczema flare-ups in monsoon, especially on your feet and palm that can lead to itchiness and pain
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Here are some tips to prevent eczema in the rainy season
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Avoid staying in rainwater
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As a preventive measure, avoid staying in the rain for a long time. Stay away from stagnant rainwater as it can cause skin irritation, itching and rashes
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Change immediately
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Change into dry clothes as soon as possible and avoid staying drenched in wet clothes for a long time as it can cause various skin infections including eczema.
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Avoid hot water bath
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Avoid bathing with hot water after getting wet in the rain as it can change the body temperature and water can penetrate your skin membrane causing flare-ups
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Stay moisturised
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Use a skin moisturiser to create a barrier on your skin during the rainy season. It locks moisture and prevents water loss from your skin when you get wet in rain
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Avoid wearing shoes for too long
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Avoid wearing shoes for too long in the rain as they immediately absorb rainwater and trap it around your feet. Exposure to this rainwater can cause eczema flare-ups on your feet