Roasted chickpeas are excellent sources of protein and fibre. Roast chickpeas, sprinkle some salt and add your choice of seasoning for flavour
Photo Credits: Flickr/Andrea Stalheim
Air-popped popcorn
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Air-popped popcorn is a low-calorie healthy snack seasoned with spices. Have this whole-grain and high-fiber snack without adding butter or high-calorie toppings
Video Credits: Pexels
Carrot sticks with hummus
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Carrots are low-calorie vegetables full of nutrients and minerals. Have carrot sticks with hummus dips which is a rich source of protein and calcium
Photo Credits: Flickr/John Doran-Armstrong
Fruit skewers
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Cut your favourite fruits and sprinkle some salt and spices like cinnamon and black pepper on them. Alternate each fruit on a skewer and enjoy the delicious fruit-snack
Photo Credits: Pexels
Roasted pumpkin seeds
Photo Credits: Pexels
Pumpkin seeds are packed with various nutrients like zinc, magnesium, potassium, etc that can help improve bone health. Roast them in a heated pan, sprinkle some salt and enjoy them with tea