The cold weather can lead to slow metabolism and weight gain. Here are some hot drinks you can consume to lose weight in the winter season.
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Green tea
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Green tea is packed with antioxidants that help burn fat and remove toxic substances from your body. It aids weight loss by boosting your metabolism and reducing appetite.
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Herbal teas
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Herbal teas such as tulsi tea, chamomile tea and hibiscus tea are excellent for losing weight in winters. Rich in flavour, herbal tea helps burn fat, reduces bad cholesterol levels and promotes weight loss.
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Apple cider vinegar
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Add one to two tbsp of apple cider vinegar to a glass of warm water and drink it on an empty stomach. Apple cider vinegar contains acetic acid that prevents weight gain and promotes digestion.
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Carom water
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Boil a glass of water with one tbsp of carom seeds (ajwain). Strain out the seeds and have the drink on an empty stomach. This drink helps promote digestion and weight loss.
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Fennel water
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Boil one glass of water with one tbsp of fennel seeds (saunf). Strain out the seeds and have the drink on an empty stomach for weight loss. Fennel seeds have antibacterial properties that maintain gut health and reduce appetite.