By Ada Kohli
Published May 26, 2023

Hindustan Times
Lifestyle

5 Fruits To Reduce Arthritis Pain

Cherries

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Cherries contain anthocyanins that reduce inflammation and pain among patients of arthritis

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Oranges

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A great source of vitamin C and antioxidants, oranges promote joint health and reduce arthritis pain in the body

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Apples

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Apples contain flavonoid that contains anti-inflammatory properties which help reduce the symptoms of arthritis

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Bluberries

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Rich in antioxidants, blueberries help combat inflammation and provide relief from joint pain and swelling

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Pineapples

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Bromelain found in pineapples reduces the production of inflammatory substances which help reduce the symptoms of arthritis

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