The scorching summer heat can damage your skin and cause sunburn. Here are five effective tips to help prevent sunburn.
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Apply sunscreen
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Make sunscreen a vital part of your skincare routine, especially in summer. It helps form a protective layer against harmful UV rays and prevents skin damage.
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Stay hydrated
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Drink plenty of water to keep your skin hydrated. Dehydration in summer can make the skin susceptible to sun damage.
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Wear protective clothing
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When stepping outdoors, opt for clothing which provides coverage and helps prevent your skin from being exposed to the sun.
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Avoid going out during the hottest hours
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Avoid outdoor exposure during the peak hours of the day. Plan your outdoor activities before 10 AM or after 4 PM to prevent sunburn and other damage.
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Wear protective accessories
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Wear protective accessories such as hats and sunglasses to shield your eyes and face from possible damage. You can also carry an umbrella while stepping outdoors.