Regular exercise can help burn calories and reduce fat. Here are some easy exercises you can add to your workout routine to reduce hip fat
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Squats
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This exercise targets your lower body muscles, especially your hips, glutes and thighs. It helps get rid of lose skin, tightens muscles and reduces hip fat
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Lunges
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Lunges are an excellent exercise to tone your glutes, hips and thigh muscles. It strengthens your joints, burns calories and also helps get rid of cellulite
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Glute bridge
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This exercise helps strengthen your core and reduce hip fat. It tightens your glutes and leg muscles and helps improve muscle endurance
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Wall squats
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This exercise helps work your thighs, hips and lower abs. It tones your lower body muscles and helps lose fat quickly
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Climbing stairs
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Climbing stairs is a great way to work your glutes and hips. It helps burn calories, increase your step count and reduce hip fat