By Khushi Pal
Published Feb 23, 2024

Hindustan Times
Lifestyle

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5 drinks low in calories to help you lose weight 

Including certain healthy beverages in your diet can help boost your weight loss journey. Here are 5 drinks low in calories to help you lose weight.

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Green tea 

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Green tea contains high amounts of catechins and antioxidants, which help burn fat and boost metabolism. 

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Black tea

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This low-calorie drink is rich in polyphenols and flavonoids, which help stimulate weight loss.

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Apple cider vinegar 

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This extremely low-calorie drink aids in weight loss and helps satiate hunger. 

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Ginger tea

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Ginger tea contains very few calories. It helps boost metabolism and promotes weight loss. 

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Vegetable juice 

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Vegetable juices such as spinach and beetroot are low in calories. They help reduce carb consumption and provide nutrition. 

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