Here are some dos and don'ts of using earphones to avoid damaging your ears
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Do not use at more than 60% of maximum volume
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Avoid increasing the volume of your earphones more than 60% of the maximum volume as it can cause hearing damage or lower your hearing capacity
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Do not use for more than 60 minutes
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Avoid using earphones for long duration as it can deteriorate your ear health and reduce your hearing capacity. Give break to your ears and use earphones not more than 60 minutes a day
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Use noise-cancelling earphones
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Noise-cancelling earphones reduce distortions and external noise that can cause irritation to your ears. They provide clear audio and reduce the risk of hearing damage
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Avoid using earphones while driving
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Do not use earphones while driving as they can cause distractions and prevent you from hearing horns
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Always clean your earphones
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Make sure to clean your earphones before using them, especially when you share them with others. Earphones can spread infections if not cleaned properly