By Eshana Saha
Published Jan 28, 2025

Hindustan Times
Lifestyle

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10 healthy snacking options for weight loss you need to try

Mixed nuts: A perfect combo of healthy fats, protein, and fiber to keep you full and energized.

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Red bell pepper with guacamole: Packed with antioxidants and healthy fats, this crunchy and creamy snack is under 200 calories.

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Greek yogurt & mixed berries: High in protein and antioxidants, this snack is both nutritious and delicious!

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Apple slices with peanut butter: A satisfying mix of fiber and healthy fats—just choose natural peanut butter!

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Cottage cheese & fruit: Enjoy a creamy, protein-packed snack paired with fiber-rich tropical fruits.

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Celery sticks with cream cheese: A low-carb, crunchy, and creamy snack that keeps you full with just 100 calories.

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Kale chips: Crispy, nutrient-packed, and full of antioxidants—perfect for guilt-free snacking. 

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Dark chocolate & almonds: A tasty combo of antioxidants and healthy fats to satisfy your sweet tooth.

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Chia pudding: Packed with fiber and omega-3s, chia seeds make a delicious, filling pudding when soaked. 

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