Study like a pro: Stanford's top 7 time-management hacks
Struggling to manage your study time? Stanford University’s expert-backed tips will help you stay organized, reduce stress, and achieve your goals with ease.
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Start with a plan: Create a daily or weekly schedule. Break tasks into smaller goals to make studying feel manageable and less overwhelming.
Prioritize tasks: Use the Eisenhower Matrix: Focus on what’s urgent and important first. Balance long-term projects with short-term deadlines effectively.
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Use the Pomodoro Technique: Study for 25 minutes, then take a 5-minute break. This boosts focus and prevents burnout during long study sessions.
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Avoid multitasking: Stanford research shows multitasking reduces efficiency. Stay focused on one task at a time for better retention and understanding.
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Review and reflect: Spend 5-10 minutes after each study session reviewing what you’ve learned. Reflection helps reinforce key concepts in your memory.
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Leverage active recall: Test yourself regularly instead of re-reading notes. Quizzes and flashcards strengthen memory and improve exam performance.
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Reward yourself: Celebrate small wins! After completing a task, enjoy a reward like a favorite snack or a short break to stay motivated.