By Eshana Saha
Published Jan 05, 2025

Hindustan Times
Education

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From stalling to thriving: Your ultimate guide to stop procrastination

Beat procrastination and maximize your productivity with these easy-to-follow strategies!

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Step 1: Identify why you’re procrastinating—fear, boredom, or perfectionism?

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Step 2: Break tasks into small, actionable steps. Small wins keep you motivated.

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Step 3: Use the 2-minute rule—if it takes under 2 minutes, do it now.

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Step 4: Eliminate distractions. Turn off notifications and create a focused workspace.

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Step 5: Reward yourself after completing tasks. Positive reinforcement works wonders.

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