By Eshana Saha
Published Jan 08, 2025

Hindustan Times
Education

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Boost your focus with Oxford's 10-minute rule

Struggling to focus while studying? Oxford's 10-minute rule is your secret weapon to beat distractions and boost productivity!

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Here’s the rule: Commit to studying for just 10 minutes. Yes, only 10! It’s easier to start when it feels manageable.

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Why does it work? Your brain often resists long tasks, but a 10-minute commitment tricks it into action—starting is the hardest part!

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Once you begin, momentum kicks in. You’ll likely continue past 10 minutes, diving deeper into your studies without forcing yourself.

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Pair this with focused, distraction-free time. Turn off notifications, clear your desk, and dedicate those 10 minutes to pure concentration.

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Remember: It’s all about starting small. The 10-minute rule works for studying, writing, or any task you’ve been avoiding.

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